5 home remedies for relieving abdominal pain
Abdominal pain is a symptom that can occur for a variety of reasons. even overeating It is likely to cause stomach pain. Today we take 5 ways to treat stomach ache in the initial stage to share with women so. That they can relieve stomach pain that occurs from various causes. These methods of treatment are methods. That do not require the use of any medication at all. Report from ทางเข้า ufabet
1. Drink water
When having abdominal pain Regardless of the cause. Women can treat abdominal pain in the initial stages by drinking water. because water can relieve stomach pain. Especially abdominal pain caused by indigestion, constipation, or other gastrointestinal problems. In addition, it is recommended to drink 2-3 glasses of water after eating, this will help replenish water in the body and make bowel movements more effective.
2. Eat bland food
One of the causes that cause abdominal pain. It may be from the stomach being over-stimulated. Therefore, it is recommended that girls eat tasteless food or bland foods such as rice, soup, bananas, or toast These foods can help relieve stomach pain and prevent further intestinal upset. In addition, avoid eating foods that are spicy, sour, and greasy. Because these foods can cause severe stomach pain.
3. Eat ginger
Ginger is a natural remedy that helps relieve stomach pain well. by helping to relieve nausea and vomiting It is also an herb that has been used to slow down inflammation as well. In addition, ginger also helps to expel wind from the stomach. Helps to reduce uncomfortable symptoms and abdominal pain caused by gas in the stomach as well.
4. Drink herbal tea
When girls have stomach ache. It is recommended to drink herbal tea to relieve stomach pain in the initial stage because warm herbal tea drinks Helps to calm stomach pain. especially peppermint tea It is considered a good tea to help reduce nausea. Chamomile tea helps relax, expels phlegm, stimulates digestion. And helps relieve stomach pain as well.
5. Use a hot compress pad.
hot compress It is also one of the items that can cure stomach ache in the initial stage as well. By when the girls have a stomach ache It is recommended to place the heating pad on the abdomen. The heating pad relaxes the muscles in the abdomen and allows food to move through the intestines. It also helps to comfort and improve stomach pain.
In addition to the above 5 methods Taking a warm bath can also help relieve initial stomach pain. So when girls Abdominal pain for no apparent reason Initial symptoms can reliev by these methods. Then if the symptoms do not improve It is advisable to see a doctor immediately.