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8 risky behaviors that cause chronic back pain

Check the risky behaviors that cause you chronic back pain and reclaim a better quality of life. Chronic back pain can be caused by everyday life, from standing, sitting, sleeping. Or injuries from playing sports, working, including spinal degeneration as we age. เล่นบาคาร่า UFABET เว็บตรง

First Aid for “Nose Bleeding” from PM2.5 Dust

As we enter the late winter, PM 2.5 values ​​​​are significantly higher in Thailand. In many areas, it affects our body systems in many ways. Many people experience frequent nosebleeds, and they tend to be worse during periods when PM 2.5 dust values ​​​​are high.