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Ancelotti chose not to let Guler go on loan.

Spanish media reports that Carlo Ancelotti has ordered Arda Guler to remain in the Real Madrid first team despite several clubs wanting him on loan. Last season, Guler was plague by injuries that left many concern that his football development might be hamper, but his

Juventus hope to release Arthur Melo.

Juventus are still keen to have a team come in to negotiate a move for surplus midfielder Arthur Melo. Juventus have completed the loan move of Filip Kostic to Fenerbahce with an option to buy, the Turkish club confirmed on Monday. Fabrizio Romano recently revealed

Barcelona back Bernal and move ahead with new deal

Barcelona ready to negotiate new Marc Bernal deal despite player out for more than 12 months. The 17-year-old midfielder recently underwent surgery to repair a ruptured cruciate ligament and repair a damaged meniscus, which could sideline him for around 12 months, according to medical staff.

Chocolate the Popular Drinks. 

Chocolate is food, desserts, and drinks made from cocoa. which is the fruit of a plant that has a bitter taste. Chocolate production is made by grinding cocoa fruit with a blender until it becomes powder. Then the cocoa powder is mixed with various ingredients

Fat-free foods you eat that won’t make you fat; 

Most fat-free foods are foods that are low in calories,  fat, and carbohydrates. However, it’s not just about choosing the right foods to help control your weight. But the amount of food eaten in each meal And the timing of meals is also important to consider.  Examples

Pistachios nutritional information.

Pistachios are considered a low-calorie food. 28 grams of this nut provides only 156 calories. And also contains many essential nutrients for the body as follows: Protein: This type of bean is quite high in protein. Each 28 grams of pistachios contains 6 grams of protein,

How important is breakfast for weight loss?

How important is breakfast for weight loss? That eating breakfast is the key to a healthy weight loss. And eating breakfast in large quantities. It will help to reduce body weight consistently in the long run. Dr. Danila Jakubowitz, an American researcher at Virginia Commonwealth University, said.