Irritable bowel syndrome (IBS) is a condition that causes annoyance, stomach pain, diarrhea, constipation, and endless chaos. In addition to seeing a doctor, choosing the right food is the key to health. Because some things that seem healthy may not be suitable for our health.
As we enter the late winter, PM 2.5 values are significantly higher in Thailand. In many areas, it affects our body systems in many ways. Many people experience frequent nosebleeds, and they tend to be worse during periods when PM 2.5 dust values are high.
Did you know? Autism Spectrum Disorder (ASD) is a disease in which children have social and communication skills deficits, which can be both real and fake, caused by different factors. Doctors reveal the differences and treatment methods, adjust behavior, and add skills necessary for your
Insulin is a hormone produced and secreted by beta cells of the pancreas. It is responsible for transporting glucose to tissues in various parts of the body. It is related to diabetes. Doctors reveal symptoms and signs of sugar levels at risk of chronic disease.
Doctors reveal warm-up techniques, steps that are often overlooked, which can help reduce injuries and increase exercise efficiency. Warming up is an important step that is often overlooked before exercising. Many people rush into exercising without preparing their bodies, which can increase the risk of injury
Lower back pain near the hip is a major problem that occurs every day for all genders because of the constant movement. Revealing exercise methods to relieve lower back pain and tight hip joints. Lower back pain is a problem that people of all ages
Talking about “nutrients”, in your 30s, many people are in a period of hard work with more responsibilities, which may cause them to neglect taking care of their health. ยูฟ่าเบท, director of the Center for Human nutrients at the University of Colorado, says after age
Shiitake mushrooms are mushrooms that we often find in our daily diet, whether it’s clear soup or stir-fried vegetables. Some people now like to grill them with spicy chili to make them taste spicy. And did you know that in addition to being delicious, shiitake
Who is confused by the words beans, nuts, seeds, and grains? In this edition, we will help you clear up your understanding. Dr. ufabet http://ufabet999.app will help explain these three words clearly as follows: bean It is a seed of a leguminosae plant that has a root nodule
Cocoa is said to have been first known in the 16th century. And was first used by the Mayan civilization in Central America. It was then brought to Europe by Spanish sailors, where it became very popular today. Answering the question: Are cocoa and chocolate