Feeling hot easily and sweating a lot may be a warning sign of a hidden disease! When the weather is one of the factors that is sending warning signals to our body because “being hot” does not only create emotional impacts, but also tells us
As we enter the late winter, PM 2.5 values are significantly higher in Thailand. In many areas, it affects our body systems in many ways. Many people experience frequent nosebleeds, and they tend to be worse during periods when PM 2.5 dust values are high.
Although squid contains beneficial nutritional substances and may have a beneficial effect on health in some ways. But at present there is no clear recommended amount for eating. Consumers should always eat fresh, clean, and cooked squid in the right amount. To avoid side effects that are harmful to