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Category Archives: Beauty & Health

Chocolate the Popular Drinks. 

Chocolate is food, desserts, and drinks made from cocoa. which is the fruit of a plant that has a bitter taste. Chocolate production is made by grinding cocoa fruit with a blender until it becomes powder. Then the cocoa powder is mixed with various ingredients

Fat-free foods you eat that won’t make you fat; 

Most fat-free foods are foods that are low in calories,  fat, and carbohydrates. However, it’s not just about choosing the right foods to help control your weight. But the amount of food eaten in each meal And the timing of meals is also important to consider.  Examples

High-fiber foods How to eat it so it doesn’t have negative effects.

Although high-fiber foods are beneficial to the body. But if adding Eat excessive amounts Quickly, it can result in increased intestinal gas. They cause bloating, cramping and may cause the body to absorb other minerals such as calcium less zinc and iron. Therefore, you should increase your

Pistachios nutritional information.

Pistachios are considered a low-calorie food. 28 grams of this nut provides only 156 calories. And also contains many essential nutrients for the body as follows: Protein: This type of bean is quite high in protein. Each 28 grams of pistachios contains 6 grams of protein,

How important is breakfast for weight loss?

How important is breakfast for weight loss? That eating breakfast is the key to a healthy weight loss. And eating breakfast in large quantities. It will help to reduce body weight consistently in the long run. Dr. Danila Jakubowitz, an American researcher at Virginia Commonwealth University, said.

How to do proper CPR to save lives

How to do proper CPR to save lives CPR is a basic first aid method that saves the lives of many victims. Therefore, the correct CPR procedure should be some knowledge that should be with all of us. Because accidents can happen anywhere, anytime. And there may be

Dangers of eating Too much “instant noodles“

Dangers of eating Too much “instant noodles“ The increase of 5-10 baht may still be enough to endure. But some things are more expensive, the difference before-after is higher than that. people like us started to be unable to bear Not including consumer goods, other utilities that many things start

Menstruation has this kind of problem. should see a doctor

Menstruation has this kind of problem. should see a doctor Menstrual problems do not come or irregular menstruation. It can the result of certain medical conditions, so if you have any of the following menstrual symptoms or conditions: don’t be complacent should see a doctor suspected of being pregnant. No period

5 home remedies for relieving abdominal pain

5 home remedies for relieving abdominal pain Abdominal pain is a symptom that can occur for a variety of reasons. even overeating It is likely to cause stomach pain. Today we take 5 ways to treat stomach ache in the initial stage to share with women so. That

Healthy fruits and vegetables that I have to tell you about! 

Healthy fruits and vegetables that I have to tell you about! Just choosing to eat is easy to take care of your health. Healthy line options! It is said that eating fruits and vegetables can make us lose weight because in some vegetables it provides good value to the