Feeling hot easily and sweating a lot may be a warning sign of a hidden disease!
When the weather is one of the factors that is sending warning signals to our body because “being hot” does not only create emotional impacts, but also tells us that the body is sick. Although it is different from the symptom of “being cold”, what is similar is the origin. Because humans have a hypothalamus that is responsible for maintaining body temperature. ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี It works in conjunction with signal detectors on the skin. Which will send signals to the hypothalamus to maintain temperature. But when the hypothalamus is defective, it leads to the symptom of “being hot”.
Normally, humans are warm-blooded animals whose bodies have the ability to maintain a constant temperature of 36.5-37 degrees Celsius. The temperature of the human body is independent of the temperature of the environment and does not fluctuate with the external weather conditions like other cold-blooded animals. Therefore, no matter how much the external temperature fluctuates, our bodies will still maintain the same temperature and adjust to the appropriate level at all times.
“Hot” symptoms: Sweat tends to flow out quickly to cool the skin. Due to evaporation, the blood vessels under the skin dilate quickly. It is noticeable that the body will start to turn red due to the blood circulating rapidly under the skin, which is a process for the body to release heat.
People who tend to be hot-tempered include:
1.) Young people
2.) People who like to do activities that use force.
3.) People with high BMI values
The beginning of “sweat”
The human body consists of various organs that work together, resulting in various processes. The metabolism process is another important process of the body that changes the food we eat into energy, causing the body to generate heat. When the body generates heat, the body has a mechanism to control or release that heat in the form of “sweat” to keep the body’s heat at an appropriate level, or “sweating is the transfer of heat from various processes in the body.”
Causes of “Excessive Sweating”
Hypertension (Hyperthydrosis) is a condition in which the body sweats a lot, even in normal weather conditions. It can be divided into 2 groups according to the symptoms: the group with no clear cause (Primary Hyperhydrosis) and the group caused by abnormalities in the body (Secondary Hyperhydrosis).
1.) Primary Hyperhydrosis
This group has an abnormally excessive sweating condition of unknown cause and is not caused by complications from other diseases. It can occur in both males and females. Patients in this group will sweat in some parts of the body, such as the face, head, armpits, and palms. In the group with abnormally excessive sweating in the palms, it may be called sweaty palms or sweaty hands. It is often found in young people. In the group of teenagers under the age of 25, 30-40 percent of people with this condition have a direct relative or parent who also has abnormally excessive sweating. Some patients sweat so much that they cannot write or hold objects. This condition causes problems in terms of work, socializing, and daily life.
2.) Group caused by abnormal conditions in the body (Secondary Hyperhydrosis)
Patients in this group will sweat a lot all over the body, even while sleeping, which is caused by side effects of other diseases such as:
– Hyperthyroidism causes the body to have a high metabolism.
– Pulmonary tuberculosis
– Lymphoma
– People who are obese or very obese.
– Perimenopausal women
– Taking certain medications, etc.
In addition, the feeling of being “hot”, which causes the body to sweat a lot, is also related to other factors as follows:
Stress.
When you’re stressed, your heart beats faster, your blood flows faster, which is a result of the fight or flight response, causing your body temperature to rise, making you feel hotter than usual.
Loneliness
, an emotional state, is one of the things that makes the brain work differently. Studies have shown that if you feel left out, lonely or sad, you will feel colder than usual, but you will feel warmer when you are with friends or people you want to be around.
Gender
Studies have shown that women are more sensitive to the atmosphere than men. One of the reasons women are so sensitive to the surrounding weather is that women are generally smaller than men. Their skin is the one that receives information and processes it faster than men who have more skin receptors.
Illness
If you feel cold easily or hot faster than the average person, you may have health problems such as anemia, malnutrition, infection, weight control problems, hypothyroidism, diabetes, etc.
Preventing excessive sweating
1.) Use deodorant products containing antiperspirant such as aluminum chloride both during the day and before going to bed to help close the sweat glands in the armpits, hands and feet.
2.) Shower and clean regularly twice a day, morning and evening. Taking a cold shower brings the cold directly to the body, making us feel relaxed.
3.) Avoid hot drinks such as tea and coffee, as well as alcohol and spicy foods because these foods stimulate the secretion of sweat.
4.) Watermelon, a popular fruit. Watermelon is a fruit that helps maintain the coolness of the body. If it is refrigerated, it is even better because it will make you feel refreshed.
5.) A fan blows the sweat on the skin to evaporate faster, making you feel cool. Therefore, it should be paired with drinking cold water to replace the water lost from sweat.
In addition, drinking cold water also helps to feel refreshed. However, for those who exercise outdoors in hot weather or are exhausted from heatstroke, you should not drink cold water immediately because it will cause stomach cramps, which is very dangerous.